​

Since 2013, I have dedicated myself to helping others feel more empowered and fulfilled through meditation, compassion and reflection. My sessions, courses and training are all around heart-based living. 

As a skilled level 7 Intuitive Coach, HCPC registered Health Psychologist, Meditation and Energy Practitioner. I work with you to explore anything that holds you back, unleashing your true vibrancy and joy.

​

I completed my PhD in pain psychology and have extensively explored ways to change the experience of pain.

​

I have developed accredited courses for training and personal development, and sessions for compassion and wellbeing in the workplace.

​

​