Please note that this course is going through accreditation with The International Authority for Coaching & Mentoring. From July 2021 it will be a recognised Level 5 qualification, enabling professional status as Accredited Practitioner Coach & Heart Based Practitioner. Once accreditation is gained there will be a small price increase to reflect the fact. Until the status is passed in June time we will honor the current price for September start. If you wish to pay the current price please secure your place before the end of June.





Online Option Available

What happens when you start to view the world through your heart.

Opening up to more of your true potential. Instead of looking outside for what we need, heart based meditation brings us strength from within. Moving back to our true nature and awakening the warmth that has always been there. Developing a strong intuitive trust and ability to perceive at a deeper level of insight. 

Over time we build up barriers and blocks to the heart. Compassionate transformative practices and insight meditations supports the gentle melting away of blocks and barriers.

This course will allow you to develop an in-depth understanding of transformational insight practices, healing visualisations and heart based meditation for your own development and/or to guide others.

1 session each month (Saturday or Sunday) 11am-4pm

Starting September 2021

Material and guidance provided between sessions online.

Two 1-2-1 supervision sessions with Liz.

Certificate in Transformation and Heart based practices upon completion.



The venue is near Stratford-Upon-Avon, a beautiful creative space which has markings to allow everyone to sit at 2m distancing, it also backs on to beautiful fields. 



Heart-based Meditation

Why meditate? 

What is heart based meditation and self compassion.


Embodying a heart based approach.

Listening deeply & focusing. Building intuition and trust.


Heart based & healing practices.

Holding a meditation circle.


Welcoming all aspects of self.

Taking off the mask we put out to the world. Transformation through practice.


Insight practices

Working with blocks and barriers to opening the heart.

Cultivating your heart based approach.

Leading meditation circles.


Mantra and sound healing

Mantra and sound in meditation.


Leading meditation circles.

Hosted by Dr Nick Peters


Inner wisdom

Holding the space & silence.

Intuitive meditations.

Leading meditation circles.



Practice and sharing.

Story so far.

Leading meditation.




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