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Sessions & Courses
Holycombe Holistic Retreat - Whichford
The setting is magical. Close to Stratford-upon-Avon, near to the Cotswolds. Set in a verdant wooded valley on the edge of the Cotswold village of Whichford. A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall. The sound of running water adds to the sense of peace and tranquility.
Soundbath, Drumming and Fire ceremony
Welcome winter celebration
6th December
A beautiful evening celebrating and welcoming winter. Join us for a ceremony to set intentions, intuitive practices, a healing soundbath.
7-9pm, £25.
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5 week Alchemy Course - Yin yoga, Sound-healing, Energy psychology & Ritual
These sessions will support you through yin yoga accompanied by beautiful sounds (crystal bowls, chimes, gong), energy psychology and ritual, to release and restore. Two hours of rebalancing the mind, body and spirit in a small and nurturing group.
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Based on Traditional Chinese medicine, we work through the elements (Earth, Fire, Water, Wood, Metal). Targeting the imbalances to reach a peaceful state.
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Friday Daytime (course of 5 sessions)
10am -12 noon
September 2023
8th Sept, 15th Sept, 22nd sept, 29th Sept, 6th Oct FULL
January 2024
19th, 26th, 2nd Feb, 9th, 23rd
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Wednesday Evening
7:15pm -9:15pm
March 2023
22nd March, 29th, 19th April, 26th, 3rd May FULL
June 2023
14th June, 21st June, 28th June, 5th July, 12th July FULL
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£165 per block of 5
Grief Loss & Change
Held at Holycombe, we use compassion, meditation, beautiful ritual and sharing to move through periods of grief.
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Grief comes in many different ways, death of a loved one, big changes in life, children leaving home, losing a job, relationship ending. It can also be recent or many years ago. Read more about how Liz works here.
7:15pm-8:45pm
September
13th September, 20th, 27th, 4th October, 11th. FULL
January 2024
10th January, 17th, 24th, 31st, 7th February
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Session costs are variable.
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Functional Retreat November 2023
A luxury Cotswolds retreat, fully catered by a chef who has worked with our nutrition team, this is your opportunity to truly focus on yourself and your health journey. Dr Liz Sparkes and Julia Davies have a tried and tested programme for deep transformation
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Charity Retreat Day
Cancer impacts us all, whether personally or the people we love.
This is just one way that I can do something. Please join us for this beautiful Retreat to Nature. We want to make it available to all, please pay what you can (minimum £45 to cover costs and give to our chosen charity).
Read here why we are so passionate about YES to LIFE charity
Functional Health Day Retreat
Retreat day
9th August 2023 10am - 4pm
£175 with lunch and snacks included.
Held in the stunning countryside at Norton Grounds, in the Cotswolds.
Julia and Liz provide a unique collaboration. Julia, Functional Medicine practitioner and Liz, Health Psychologist will immerse you in a deep understanding of how to reduce inflammation, providing you with information and practices to support you going forward. All set in the beautiful countryside.
To BOOK
Day Retreat Through the Elements
Retreat to nature, held at Wootton Park.
Lunch, snacks and drinks included.
9th March 2024
10am -5pm
£115
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Optional Extra Treatments
Reiki
Massage