• 4weeks of Compassion

    Perfect for those looking for the healing of compassion.
    Valid for one year
    • Short videos, meditations/ visualisation, short exercises
Rock Balancing

4 Weeks of Compassion

This 4 week course can be listened to as many times as you like over the course of one year.
Each week includes a short video explaining ways to create changes in your life, guided meditations and short self reflective exercises. These introduce ways to live a more compassionate, and happy life. Healing emotions and difficultly. 
The meditations can be listened to regularly to bring about changes to how you feel.